Fuel UpEnergy Cafe

Smoothie Shop in Bolingbrook, IL

Looking for a smoothie in Bolingbrook? We blend six dairy-free smoothies fresh to order - 20g protein, 5-10g fiber, no added sugar, all under 300 calories.

Made fresh in Bolingbrook.

Green, pink and yellow protein smoothies lined up against a greenery wall

Six smoothies, blended fresh when you order, right here in Bolingbrook — Green Machine, Blueberry Banana, Mango Pineapple, Very Berry, Dragon Fruitty, and Strawberry Banana. Every one is dairy-free, carries 20g of protein and 5–10g of fiber, and stays under 300 calories with no added sugar. A 24 oz is $10.25, or size up to a 32 oz Muscle version for $13.35 and 12g more protein.

What our smoothie shop actually makes

No pre-mixed bags, no shortcuts — every cup goes in the blender when you order it. That's the whole point of stopping by.

We've been family-owned in Bolingbrook since founder Christian Flores opened the doors in May 2023, and we're rated 4.9 stars across 364 Google reviews. That comes down to keeping things simple: real fruit, real blending, and a straight answer when you ask what's in your cup.

First time in? Just say "it's my first time." Tell us your goal and we'll match you to a flavor in about 30 seconds.

Our spot on N Weber Road works for whatever the day looks like — breakfast on the way to work, a midday reset that beats a heavy lunch, or post-workout fuel that's easy on the stomach.

Smoothies are one of six things we make. If you're weighing a smoothie against something else on the board, start with feel-good fuel for real life for the full picture — protein shakes, superfood bowls, loaded teas, protein coffee, and protein donuts all live alongside these. For the smoothies themselves, here are our six Protein Smoothie flavors.

Green, without the salad

Green Machine protein smoothie with mango, pineapple and greens

Green Machine is our green smoothie: mango and pineapple blended with a boost of greens, 20g of plant-based protein, and 10g of fiber — under 300 calories, no added sugar. It's one of three flavors that hits that 10g fiber mark, alongside Mango Pineapple and Dragon Fruitty.

Here's the mix-up we hear most: people assume "green" automatically means low-sugar or high-fiber. Not quite. Green Machine's fiber is a real, printed number, not a side effect of the color — and every Fuel Up smoothie skips added sugar, green or not. What actually changes flavor to flavor is the fruit, the protein, and the fiber count.

Green doesn't have to mean bland or bitter. This one tastes tropical. See how Green Machine compares to the other five flavors.

Dairy-free by default

Most smoothie shops treat dairy-free as a special request. Not here. Every shake, smoothie, and bowl base is blended with water and ice, never milk or yogurt. You don't ask for a swap. You don't pay extra. It's just how we build every cup.

That matters if you're managing lactose intolerance, a dairy allergy, or a vegan diet — full cup, full flavor, no guessing about what's hiding in the base.

One honest exception: the 32 oz Muscle upgrade adds whey and casein isolate, which are milk-derived. If you're avoiding dairy, stay with the 24 oz.

And dairy-free doesn't automatically mean lower calorie — fruit choice drives that far more than the base does. That's why the protein, calorie, sugar, and caffeine numbers are printed right on our menu, for every item, instead of leaving you to guess. Want the full breakdown? See Protein Smoothie nutrition and pricing.

Where the fiber comes from

Mango Pineapple protein smoothie styled with fresh mango

Got a specific goal, like staying full longer or keeping things moving? Fiber is already built into the menu. Every smoothie carries 5–10g, and three flavors get there naturally at 10g: Green Machine, Mango Pineapple, and Dragon Fruitty. Want more? Add a 6g Fiber booster to any smoothie for $2.

What you're after The pick
Most fiber Green Machine, Mango Pineapple, or Dragon Fruitty — 10g
Most protein 32 oz Muscle upgrade — 32g
Greens without a salad Green Machine
Never misses Strawberry Banana

Worth saying plainly: every smoothie works as a full meal replacement — that's what the 20g of protein and the fiber are there for, all under 300 calories. Where flavors differ is how much fiber you get: 5g on some, 10g on the three above. Every number is printed on the menu, so you can check before you order — the full Protein Smoothies lineup has the rundown.

Where to find us

We're at 325 N Weber Road in Bolingbrook, inside Maple Park Place, with free parking right outside and a step-free entrance. Open Monday through Friday 6 AM to 6 PM and Saturday 8 AM to 5 PM, closed Sunday.

Call ahead at (708) 556-9800 and we'll have it ready when you pull up.

Good questions

Where is Fuel Up Energy Cafe located in Bolingbrook?

We're at 325 N Weber Road in Bolingbrook, IL 60490, inside Maple Park Place. Free parking sits right outside the door, and the entrance is street-level with no steps. Call (708) 556-9800 and we'll have your order ready when you pull up.

What should I expect when I walk in for the first time?

Expect your smoothie blended fresh when you order it, not poured from a pre-made mix. Every smoothie is dairy-free with 20g of protein and 5-10g of fiber, under 300 calories. New here? Say "it's my first time" and our team will match you to a flavor in about 30 seconds.

How do I know which smoothie is right for me?

Tell us your goal and we'll match you in about 30 seconds. Every smoothie is dairy-free with 20g of protein and 5-10g of fiber, so you're covered either way. For greens, Green Machine blends mango and pineapple with a greens boost. For the most fiber, Green Machine, Mango Pineapple, and Dragon Fruitty all hit 10g — or add a 6g Fiber booster to any smoothie for $2.

Can a smoothie replace a full meal?

Yes. Every smoothie carries 20g of protein and 5-10g of fiber under 300 calories, which is what keeps you full instead of hungry an hour later. Upgrade to a 32 oz Muscle version for 12g more protein if you want it to hold you longer. Protein, calories, sugar, and caffeine are printed on our menu for every item, so you can check before you decide.

Do I need to ask for dairy-free, or is it already built in?

No, it's already built in. Every smoothie, shake, and bowl base at Fuel Up is blended with water and ice instead of milk or yogurt, so there's no swap to request and nothing extra to pay for. One thing to know: the 32 oz Muscle upgrade adds whey and casein, which are milk-derived. Ask us and we'll walk you through it.

Is Fuel Up a good stop before or after a workout?

Yes. Every smoothie is dairy-free with 20g of protein and 5-10g of fiber, so it's easy on the stomach after a workout and still keeps you full. For more, add a $2 Fiber booster or upgrade to a 32 oz Muscle version for 12g of extra protein. Tell us your timing and we'll point you to the right flavor.

325 N Weber Road, Bolingbrook, IL 60490 · 708-556-9800