Deluxe Protein Donuts
$14.95
Like a stack of mini pancakes loaded with strawberries, bananas, blueberries, whipped cream, sugar-free caramel, and sugar-free chocolate drizzle.
- 37g protein
- 324 cal
- gluten-free
Guilt-Free Protein Donuts
Donuts that pull their weight.
Yes, donuts — and no, not a trick. An order of Fuel Up protein donuts is seven soft mini donuts dusted with cinnamon and vanilla protein 'powdered sugar,' finished with sugar-free caramel: 36g of protein, 300 calories, gluten-free.
Made fresh in Bolingbrook.
The Deluxe version turns it into brunch — loaded with strawberries, bananas, blueberries, whipped cream, and sugar-free caramel and chocolate drizzle at 37g of protein and 324 calories.
The minis are half the story. Read how the donuts stay gluten-free and keto-friendly — and what to know before ordering around an allergy.
The lineup
2 items, straight from the current menu.
2 items shown
Protein Donuts
$12.95
Seven soft, protein-packed mini donuts topped with cinnamon, vanilla protein powdered that taste and looks like poweder sugar, and sugar-free caramel.
- 36g protein
- 300 cal
- gluten-free
When donuts are the right call
The breakfast treat that isn't a setback
36g of protein means these donuts hold you like a real breakfast, not a sugar spike.
The pairing move
Regulars split an order alongside a shake or LIT TEA — the cafe's unofficial signature combo.
The 'I earned this' snack
Post-workout, an order of minis delivers dessert satisfaction and recovery protein at once.
Nutrition, straight up
- Protein Donuts (7 minis): 36g protein, 300 calories, gluten-free, topped with cinnamon and sugar-free caramel (per Fuel Up's menu). Contains cinnamon.
- Deluxe Protein Donuts: 37g protein, 324 calories, gluten-free, loaded with fresh fruit, whipped cream, and sugar-free drizzles (per Fuel Up's menu). Contains cinnamon.
Nutrition information is provided by Fuel Up and may vary based on preparation, substitutions, toppings, and add-ons. Please speak with our team about ingredients and allergy concerns.
Good questions
How much protein is in an order?
36g across seven mini donuts — or 37g in the fruit-loaded Deluxe order.
Are protein donuts actually low-calorie?
Yes, by the numbers: 300 calories for the whole seven-mini order, with 36g of protein, no added sugar, gluten-free, baked to order. The catch with any low-calorie donut is reading calories and protein for the same serving. Here's how to read a donut's numbers before you buy, ours included.
Are the protein donuts gluten-free?
Yes, both versions are listed gluten-free on Fuel Up's menu. Ask our team about ingredients if you have celiac-level sensitivity.
What's on the Deluxe version?
Strawberries, bananas, blueberries, whipped cream, sugar-free caramel, and sugar-free chocolate drizzle over the mini donuts.
What should I drink with them?
A Protein Coffee or a LIT TEA. Donuts-and-a-tea is the Fuel Up afternoon classic. Here's what makes a donut shop worth the stop, coffee pairing included.
Are the protein donuts baked or fried?
Baked, never fried. Every order of seven minis is made here when you order it, with no fryer oil involved. Here's how baked and fried donuts really compare, from the oil to the numbers.
Try protein donuts today
Fuel Up Energy Cafe · 325 N Weber Road, Bolingbrook, IL 60490 · 708-556-9800Mon–Tue 6:30 AM–6 PM · Wed–Thu 6:30 AM–7:30 PM · Fri 6:30 AM–6 PM · Sat 8 AM–5 PM · Sun closed